Nourish-ED
I offer compassionate online meal support and action-based recovery coaching for people who are struggling with their relationship with food. Together, we can explore practical ways to approach challenging mealtimes, work towards meaningful goals and build on the support you already have to guide yopu towards a place of full recovery.
You don't have to navigate every difficult occasion of eating alone.
A little bit about me...
Hi, I am Cam, a registered associate nutritionist with a master's degree in neuroscience. My academis bakground has deepened my interest in the relationship between the brain, body and eating disorders, while my own recovery from anoreia has driven my commitment to compassionate, action-based support.
I created Nourish-ED because I understand how valuable additional support during mealtimes can be and it is the support I wish that I had during my recovery. My aim is to offer a welcoming, practical space where we can discuss your needs and explore whether my service is a suitable fit.
Not sure where to start?
Book a free 15-minute discovery call. We can discuss the support you're looking for, explain how my services work and consider whether they may be appropriate for your needs.
Explore the services or book your free discovery call.
What I offer...
Online meal support: A supportive space to navigate challenging mealtimes, with compassionate encouragement and practical support tailored to your specific needs
Coaching: Work together on practcial, recovery aligned goals and everyday strategies, with support that respects your individual circumstances.
Recovery resources: Explore worksheets and reflective prompts designed to complement your recovery work.
Meal Support
I will support you through your meal times by sitting with you through the discomfort and reminding you of your why and keeping you accountable.
1:1 Coaching
I will support you in planning out some of your meals, turning this plan into a shopping list and setting up some goals to keep you accountable.
Resource Guides
Access to worksheets and journal prompts to help you to reach a place of full recovery.
New packages for people early on in their recovery journey:
Meal support package:
- Between 10 and 20 hours of meal support to use as and when you need them in a month.
- Unlimited messages between sessions for the month.
- At a total price of between £300 and £600 depending on the number of sessions (£30/hour; £15/30minutes).
Coaching and meal support package:
- Between 6 and 16 hours of meal support to use as and when you need them in a month.
- Between 4 and 8 hours of coaching to use as and when you need them in a month.
- Unlimited messages between sessions for the month.
- At a total price of between £300 and £600 depending on the number of sessions (£30/hour; £15/30minutes).
Pricing
30 min - 1 hr 30 min
From 30 British pounds
Help you to set action based goals and plan your meals in a recovery aligned manner.
1 hr
60 British pounds
10 hr - 20 hr 30 min
From 300 British pounds
To provide you with support in taking action for people starting their recovery journey.
10 hr - 20 hr
From 300 British pounds
Please fill out this form to set up a free 15 minute chat...
Thank you so much for reaching out for support. Once you submit this, I will reach out to you through email within 24 hours. We can then set up a time for an obligation free 15-minute discovery call. It will then be up to you, to set up and schedule sessions as and when you need them. Or if you would like to access one of the plans then we can discuss that too. I will be in touch soon.